Card N.1
1. Woodwalking
- From 3 hour to half a day
- Young people of all ages
- Woods
- Walking/Running
Simple walking activity in nature. Sport may be conducted in a non-competitive way, only seeking enjoyment for walking in groups. The activity can be designed in the form of adventure and exploration on the itineraries according to the age of the participants and any specific contents.
The activity stimulates the body and mind, raising awareness of respect for nature and its observation, in a context of socialisation and exchange, favouring relationships and mutual help between companions. The activity is versatile in terms of content and routes to be carried out.
Video: Connecting with Nature through Birding
Why not encourage a new way of being in nature through a sensory education experience like bird watching?
Activities to develop
PERSONAL AND SOCIAL SKILLS
To promote an activity in contact with nature and encourage a path of self-awareness and autonomy, aimed at discovering their potential through space, movement, teamwork. Include in your basic activity these proposals:
- Orienteering
- Escape outdoor
- Survival Experience
Activities to develop
PRO-ENVIRONMENTAL BEHAVIOURS
Reduce as much as possible the side effects of the passage of the group in nature.
Decide fundamental rules with your group such as:
- Limiting noise pollution
- Respect animals and plants
- Recycling
Activities to develop
THE EMOTIONAL CONNECTION WITH NATURE
Encourage a new way to be in nature through sensory education. This process stimulates responsibility, trust, inner balance, and promotes new perception and listening skills. Include in your activity a relaxing time after walking, proposing:
- Active listening of nature sound
- Birdwatching