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Card N.1

1. Woodwalking

  • From 3 hour to half a day
  • Young people of all ages
  • Woods
  • Walking/Running

Simple walking activity in nature. Sport may be conducted in a non-competitive way, only seeking enjoyment for walking in groups. The activity can be designed in the form of adventure and exploration on the itineraries according to the age of the participants and any specific contents.

The activity stimulates body and mind, sensitizing respect for nature and its observation, in a context of socialization and exchange, in favour of relationships and mutual help among comrades. activity is versatile in terms of content and routes to be carried out.

Video: Spending time in Nature

Time in nature boosts our physical and mental health: it lowers stress, improves mood, helps us focus, and raises empathy.
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Activities to develop

PERSONAL AND SOCIAL SKILLS

To promote an activity in contact with nature and encourage a path of self-awareness and autonomy, aimed at discovering their potential through space, movement, teamwork. Include in your basic activity these proposals
  • Orienteering
  • Escape outdoor
  • Survival Experience

Activities to develop

PRO-ENVIRONMENTAL BEHAVIOURS

Reduce as much as possible the side effects of the passage of the group in nature Decide fundamental rules with your group such as
  • limiting noise pollution
  • respect animals and plants
  • recycling

Activities to develop

THE EMOTIONAL CONNECTION WITH NATURE

Encourage a new way to be in nature through sensory education. This process stimulates responsibility, trust, inner balance, and promotes new perception and listening skills. Include in your activity a relaxing time after walking, proposing
  • active listening of nature sound
  • birdwatching

Video: Connecting with Nature through Birding

Why not encourage a new way of being in nature through a sensory education experience like bird watching?
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2. Rafting

Card N.2

2. Rafting

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3. Outdoor climbing

Card N.3

3. Outdoor climbing

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4. Kayak on river

Card N.4

4. Kayak on river

Kayaking on the river could be an educational experience for all young people. This adventurous activity that sees the descent on the river and the importance of group dynamics, closely … Continue

From 4 hour to half a day
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