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11. Outdoor dance therapy

29 Jan 2024

11. Outdoor dance therapy

Outdoor Dance focuses on the integration of body and mind through the medium of music. This activity improve self-esteem and body image, develop effective communication skills and relationships, expand their … Continue

6. Pilates outdoor

29 Jan 2024

6. Pilates outdoor

Pilates has a liberating and beneficial effects. When it is planned in nature, it can increase the perception of a vital energy in a particularly intense way. The outdoor pilates … Continue

2. Rafting

24 Jan 2024

2. Rafting

The river and its ecosystem are privileged places to learn about the territory and nature. Learn on the field the dynamics of water, the world of flora and fauna, but … Continue

1. Woodwalking

23 Jan 2024

1. Woodwalking

Simple walking activity in nature. Sport may be conducted in a non-competitive way, only seeking enjoyment for walking in groups. The activity can be designed in the form of adventure … Continue